top of page

Areas of Expertise

Trauma Counseling:

We provide specialized support for individuals who have experienced trauma, helping them heal and regain control of their lives.

Crisis Management:

Our team is experienced in crisis intervention and management, offering immediate support during challenging times.

Suicide Prevention:

We are dedicated to suicide prevention efforts, providing counseling and resources to individuals struggling with suicidal thoughts.

Couples Counseling:

We offer couples counseling to help partners improve communication, resolve conflicts, and strengthen their relationships.

Substance Abuse and Addictions:

Our services include counseling for substance abuse and addictions, assisting individuals in overcoming these challenges and building a healthier lifestyle.

Coping Mechanisms:

We teach effective coping mechanisms to manage mental health struggles and improve overall well-being.

Loss and Grief Counseling:

Our counselors provide compassionate support for those dealing with loss and grief, guiding them through the healing process.

Adult Survivors of Childhood Sexual Abuse:

We offer specialized counseling for adult survivors of childhood sexual abuse, addressing their unique needs and experiences.

Self-Care:

We emphasize the importance of self-care and help individuals develop personalized self-care plans to prioritize their mental and emotional health.

Group Work:

We conduct group therapy sessions, creating a supportive environment for individuals to connect, share experiences, and learn from each other.

Coping Mechanisms in Mental Health Struggles:

We teach effective coping mechanisms to manage mental health struggles and improve overall well-being.

Loss and Grief Counseling:

Our counselors provide compassionate support for those dealing with loss and grief, guiding them through the healing process.

Adult Survivors of Childhood Sexual Abuse:

We offer specialized counseling for adult survivors of childhood sexual abuse, addressing their unique needs and experiences.

Self-Care:

We emphasize the importance of self-care and help individuals develop personalized self-care plans to prioritize their mental and emotional health.

Childhood Development and Attachment Styles:

Our services also include support for parents and caregivers, focusing on childhood development and attachment styles to foster healthy relationships.

My Approach

Person-centered-approach

Welcome to our professional counseling services. We specialize in a wide range of areas to support individuals and couples in their mental health journey. Our services include:

bottom of page